‘Becoming Ice’: The singer-songwriter learns to manage fear and depression

I’ve learned to embrace what I have. I’ve learned to live in the moment,” said singer-songwriter Ice Seguerra, who has been managing clinical depression for over a decade now.

“Yes, I have depression. It’s there, it will always be there, but because I’ve embraced it, I have also learned to live in the moment. If I’m happy today, then I would make the most out of it,” Ice told Inquirer Entertainment over lunch recently. He added that he was “feeling good” on that particular day, too.

Through the years, he has managed to pull through “little by little—it’s not even a day-to-day thing, but sometimes, every five minutes. There was a point when it was so bad that my wife told me, …

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